Ebook Free Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Drinks, Alkaline Diet for Beginners)

Ebook Free Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Drinks, Alkaline Diet for Beginners)

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Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Drinks, Alkaline Diet for Beginners)

Ebook Free Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Drinks, Alkaline Diet for Beginners)

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Review

"As always, Marta provides solid, easy to follow advice in this book. I am definitely trying her idea for cutting out the coffee and caffeine. She has a great approach, using her personal style. It makes the reader feel like you are talking to a friend as well as a professional. The recipes are easy to follow and the list is so handy. Since reading this, I am convinced I can improve my health and energy levels by eating and drinking more alkaline foods. Great book, all the way around!"- by Amazon Customer

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About the Author

Marta Tuchowska is a holistic author and coach with a passion for helping people restore balance and energy for life.Through her work, blog, and books, she offers an open-minded, non-judgemental approach, simple recipes and motivation lifestyle tips to help you transform on a deeper level. A big believer in simple, alkaline, plant-based healing recipes, self-awareness, and mindful choices Marta is currently on a mission to help thousands of people transform their health to enjoy a better quality of life, energy, happiness and peace of mind.

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Product details

Series: Alkaline Drinks, Alkaline Diet for Beginners (Book 1)

Paperback: 105 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (February 14, 2015)

Language: English

ISBN-10: 1508486441

ISBN-13: 978-1508486442

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 8.2 ounces (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

43 customer reviews

Amazon Best Sellers Rank:

#442,337 in Books (See Top 100 in Books)

This book is a great introduction to alkaline drinks! It really appeared to me at the right time! I am usually not an alcohol drinker, and I was invited by a friend to have some glasses of wine. I felt extremely intoxicated afterwards with lots of acid burn, and was desperate to eliminate all the toxins away fast! So I grabbed this book and picked a juice recipe, which I ate as a cold soup. The following hours, I felt much better, and all the acid burn was gone! I also learned many new things in this book concerning alkaline and acidic food, which I never used to pay attention to in the past. I am really looking forward to discover more books from Marta Tuchowska, and live the Alkaline life! The author really writes in a very nice, warm, and friendly way!

KISS - Keep it Simple, Stupid!Marta's books have, for me, all been KISS books.I have been seriously reading about nutrition for a quarter of a century, and have quite a library of books regarding nutrition.When I read my first book by Marta, I did so to to learn about alkalinity. But something odd happened, I had a eureka experience.Here I have a bookcase filled by expensive treatises about nutrition, but Marta's books really spoke to me and motivated me.In the six months since I obtained my first book by Marta, I have been focused on the subject of water, particularly on alkaline water.I have obtained from Amazon an extremely informative book about water, HEALING WATERS: THE POWERFUL HEALTH BENEFITS OF IONIZED H20, by Ben Johnson, MD.I noticed from Marta's first book that Marta repeatedly references a Dr. Robert O. Young. So I checked Robert O. Young on Amazon, and learned that Dr. Young has written a very important book about alkalinity, THE PH MIRACLE: BALANCE YOUR DIET, RECLAIM YOUR HEALTH. If you purchase this book, be sure to purchase its second edition (a paperback), which has more than 100 additional pages than the first edition.Dr. Young's book contains a vast amount of additional information on alkalinity, but it hasn't replaced Marta's KISS books, which serve as easy, common-sense blueprints.All this brings me to Marta's ALKALINE DRINKS.There are two major goals involved in proper hydration: Goal # 1: To eliminate contaminated content of poor quality water (e.g., municipal tap water), with filtered or distilled water. Goal # 2 is to incorporate alkaline water into one's diet.Achieving Goal # 1 is only HALF the battle, which can be achieved by use of filtered or distilled water. The second HALF of the battle is to incorporate alkaline water into one's diet.Filtered water can be obtained by purchasing a water filter from one's local hardware store -or from Amazon. To produce alkalized water,one has to ionize distilled or filtered water with ELECTROLYTES,by means of a "water ionizer" device for use at home, but discovered that they are extremely expensive, thousands of dollars.Alkaline water must be obtained from a grocery store, or one can purchase liquid electrolytes from Amazon, and add drops to distilled water..So, since I cannot afford to obtain a "water ionizer," I decided that a practical solution is to obtain a "juicer" and juice most of my veggies. Veggies are largely water, and if organic, veggie water is alkaline. Hence, I need a new KISS book from Marta, and the one I chose is ALKALINE DRINKS.Another major reason why I chose a juicer approach is that my goal, as advocated by experts, is that an alkaline diet should primarily consist of RAW foods, with a focus on green vegetables. No cooking - cooking destroys electrolytes, which are the basis for alkalinity So, RAW foods; so, juicer.Cooking with electrolytes can kill the electrolytes,plus, RAW is more nutritious.My new juicer is arriving from Amazon today.POSTSCRIPT:I have received my juicer, and when I looked at Marta's book last night , I particularly noticed how any of the recipes involved boiling water, which I now understand kills the ELECTROLYTES and enzymes which I now understand are the key ingredients in making IONIZED or alkaline.water I don't boil my alkaline water anymore. I just let it sit at room temperature and 'INFUSE itself.Marta's book did remind me of all of the novel cooking ingredients I have discovered from Marta's book to make innovative new dishes., and excellent recipes and practical insights.I have discovered another new book on IONIZED water,THE MIRACULOUS PROPERTIES OF IONIZED WATER, by Bob McCauley.

These book is laid out beautifully, however there should be a disclosure that almost all of the smoothies and juices include coconut. I am allergic and since the sample book didn't include one recipe, I was unaware that everything would have coconut as an ingredient. I am very disappointed. So if coconut is something you love to drink in all of your drinks you should get this book.

An interesting book that has some great recipe ideas. I think it could do with a good edit however, especially looking at ingredient amounts - 1 cup of coconut cream in one drink seems a bit much, and made my liver do handstands at the idea! Also, you'll need to be rather rich to afford the big quantities of ingredients in a drink.But all that aside, I'm prepared to do it if I'm going to look like the image on the cover.

I like the recipes in the alkaline drinks book. It's easier to make the drinks than cooking. I put the drinks in bottles and place them in the refrigerator to be drunk later.

Having read a few books from the author. I knew that this would be another great work of art.The amount of knowledge inside this book is very valuable. I had heard about the Alkaline drinks but never actually followed through for a part of my daily diet.My favorite sections were:-The “20/80” Rule - keeping a healthy alkaline balance;-Stop the excuses – “I thought it was healthy”-How to adjust the Alkaline Diet according to your own lifestyleWorth the purchase. I highly endorse this book.

There's so much amazing info in this book!!! I can't wait to try some delicious alkaline drinks! They sound super delicious!

This is a great book if you want to learn about better health and eating. Easy to read, and easy to follow recipes.

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Alkaline Drinks: Original Alkaline Smoothies, Juices and Teas- Rebalance your pH in 7 Days or Less (Alkaline Drinks, Alkaline Diet for Beginners) PDF

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Download Ebook , by Grady Hendrix

Download Ebook , by Grady Hendrix

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Product details

Print Length: 352 pages

Publisher: Quirk Books (March 3, 2020)

Publication Date: March 3, 2020

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07MB46BSQ

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Amazon Best Sellers Rank:

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Free Ebook , by Louay Fatoohi

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Product details

File Size: 2543 KB

Print Length: 110 pages

Publisher: Luna Plena Publishing (September 12, 2014)

Publication Date: September 12, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00NJYNBG4

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Amazon Best Sellers Rank:

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Great book filled with the pearls of spiritual truth. Take your time And truly reflect upon each letter, meditate on the reality of his words, and contemplate upon the reality of the spiritual wisdom contained within each page of this book. Do so, and I guarantee you will not be disappointed. This book, like many of the other books attributed to Al-Jilani is sure to raise your spiritual consciousness to a higher state and polish the mirror of your heart. All Praise is due to Allah, peace and blessings on Al-Jilani for guiding us on the Path towards Allah.

Fatoohi’s recent book on “Fifteen Letters” is another remarkable display of both scholarship and spiritual insight. The intellectual dimension is illustrated by how he outlined his methodology for translating and adding commentaries to a highly esoteric manuscript originally written in the Persian language by one of the greatest Sufi teacher Abd al-Qadir al-Jilani. There were four manuscripts of this book that were later translated and copied into Arabic located in different sites, but only three were available for use by Dr Fatoohi. After reading Fatoohi’s introduction on these manuscripts, and before I got into the content of this book, I reviewed Bart Ehrman’s (2005) fascinating book “Misquoting Jesus” which outlines the dangers of how scribes, through copying mistakes and deliberate alterations, had shaped today’s Bible. Being well aware of the dangers of such a book project, in his introduction, Fatoohi clearly outlines how he approached the synthesizing and analyzing of the three manuscripts that had variations between them, along with copying errors within their content that he identified. I did appreciate the painstaking steps he took to bring forth the gems of wisdom and truth contained in this very small book. I would strongly recommend, however, before reading this latest book by Shaikh Al-Jilani, that the reader reads his earlier book “Purification of the mind,” also translated by Fatoohi and Al-Dargazelli (2008). The Shaikh earlier work outlines the path to drawing nearer to “The True One” through the process of battling the “lower self” (the true meaning of Jihad in the Qur’an, versus the distorted view portrayed in popular media and misguided extremists (also see Fatoohi, 2009). Since Shaikh Al-Jilani has made that journey himself by striving against his lower self, he has attained, as he noted in this earlier book: “…what no eye has ever seen, no ear has ever heard, and has never occurred to any human being.” (Purification of the Mind, page 145). The titles of the chapters of that work cover all the basic life issues such as love, trust, fear, patience and may other topics. The new book, however, “Fifteen Letters” combines his teachings with verses from the Qur’an to gain a beautiful blending and poetic writings. This latest book goes beyond what “no ear has ever heard” to the esoteric “so you may hear with the ear of our heart.” I would also end by saying that Fatoohi’s commentaries for me were also a must read along with this remarkable little book.

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