Free Download Flight Out of Darkness: Military and Athletic Training Tactics to Strengthen your Spirit and Maintain Peace on Your Journey, by Onnie ReSky
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Flight Out of Darkness: Military and Athletic Training Tactics to Strengthen your Spirit and Maintain Peace on Your Journey, by Onnie ReSky
Free Download Flight Out of Darkness: Military and Athletic Training Tactics to Strengthen your Spirit and Maintain Peace on Your Journey, by Onnie ReSky
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Product details
Paperback: 177 pages
Publisher: Independently published (October 19, 2018)
Language: English
ISBN-10: 1726636682
ISBN-13: 978-1726636681
Product Dimensions:
5.2 x 0.4 x 8 inches
Shipping Weight: 9.3 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
24 customer reviews
Amazon Best Sellers Rank:
#695,153 in Books (See Top 100 in Books)
Flight Out of Darkness is a spiritual training manual. The author, a graduate of the Air Force Academy, walks the reader out of the grips of depression, anxiety, and fear. She has had personal experience with these dark emotions and has learned to how to come out on the other side. This book is a guide for others, based on her learning and experiences. No one is a stranger to these feelings. Some suffer more severely than others, but everyone is familiar with sadness, worry, fear, etc. The ideas and teaching from this book are Biblical and aimed at Christians.The author emphasizes the importance of reading and knowing Scripture. The more we study and learn the Bible, the better we will be able to recognize and hear God’s voice in our lives. Without Scripture, we may not recognize God’s voice when he speaks. Or, we may accidentally attribute another’s voice to God. I really appreciate how the author emphasizes that God speaks to ALL who know him. If we don’t hear him, it is because we haven’t trained ourselves to hear him. And, that training begins with the solid foundation of scripture.I also really like how the author gives other resources within the chapters to further your study or dig deeper on a particular topic. This is so helpful. I will definitely be looking into these extra resources.One of my favorite parts of the book is where the author talks about feeling so overwhelmed in a different country with three young children. Just deciding what to make for dinner was overwhelming. She started asking God to give her guidance in this small decision. Then, she had doubts that God would really care about or take the time to answer what seemed like such an insignificant request. However, he did and through this small thing, she was able to refine her ability to hear God’s voice. I love this so much. I have had such similar thoughts and struggles and hearing how she grew from this is so encouraging! God even cares about our meal planning struggles!All throughout the book are techniques that anyone can begin to apply right away. These are so practical and easy-to-implement. I have highlighted many of them to go back to and incorporate in my daily life. These encompass all areas of the Christian life - spirit, mind, and body. So helpful!This book offers so much hope for someone who is suffering from depression, anxiety, or just “feeling blue.†But, it also applies to any Christian who is looking to deepen their relationship with Jesus, whether they struggle with depression and anxiety or just want practical, spiritual help in daily life. It offers applicable advice and ideas to implement to begin seeing immediate relief from the struggles of everyday living. If you are ready to begin living a life of peace and stop feeling stressed out and overwhelmed, then you definitely need to buy the book and start making changes today!
Unique spiritual guide to enhance ones personal journey with G*d and shape goals for physical and emotional strength despite the pitfalls along the way. The steady conversation with the author made me feel connected to the process of greater fulfillment in daily routines and long term goals. "Every day you wake up and take flight. Who or what is guiding you on your journey? Is it your own desires?" The above quote inspired me to make significant changes due to the realization I had lost control of my jet. Thank you for sharing powerful messages laced with faith and confidence to complete my new mission: Happiness & Renewal.
It has been studied and proven that the physical body keeps emotional score. We can physically sink or swim from our emotional experiences. If left unchecked, unsupported and/or unattended our bodies can get the best of us. ReSky provides insight into her personal journey through emotional healing by way of her physical body. We know the connection is there but ReSky teaches how to tap into the power of healing both physically and emotionally. It's not a preachy message. It's direct yet genuine. It's a "Look what I figured out how to do, here's how I did it, hope it helps you too" easy read kind of book. If you're lost, look here. You may find your way. If you have questions, check it out for answers. If you're just curious, you won't be disappointed. ReSky shares her perspective about faith and healing in a way that any of us can benefit from. I also love the flight manual approach. If we came equipped with life manuals with the same attention to detail of a flight manual, perhaps our journeys wouldn’t be so difficult. This book, however, is a good start as such. My personal favorite is the advice to listen. God speaks to our hearts. If we listen we can hear. As ReSky ends by saying this book was forged through fire to come to existence despite the many reasons she could have avoided writing it. She listened and from that, we can all benefit from it.
“Until you get started making God’s list your bucket list, you are not going to get where you are supposed to be and develop who you are to become.†– Onnie ReskyA quick read with practical wisdom to guide you on a journey of restoration, conviction, and peace. Life lessons are shared through the journey of a pilot, ironman, and faithful Christian. A great resource for personal growth.“If you lose the person who has become your #1 in life, you set yourself up for devastation. It could be unrecoverable depending on the depth of the dependency. In fact, it is in everyone’s best interest that you have God first; being someone’s everything all the time, would be too exhausting for anyone other than God.†– Onnie Resky
Everything is connected and this book does a great job of shining a light to that through her personal experiences. Alignment of the spiritual, mental, and physical domains makes it so much more powerful to show up as your full self. We all struggle and the Onnie's acknowledgement and discussion of her own battles was encouraging and helped me to take a deeper look as some of my own. I also took so much more away from that honesty than when books act as if things are always positive once you follow their system. Definitely give this book a shot if you are looking for an author you can relate to and that provides a picture into the real things so many of us go through in our lives.
Great resource for those new to Faith, or in a position of struggling with their Faith. Author is completely transparent sharing personal struggles of depression, and obstacles in training for endurance events. In the book the reader is presented with baseline, beginner steps to strengthening their Faith, as well as reenforcement with scripture to lean on His Word. Great insight and paradigm shift tools.
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